This education program provides new research-backed guidance on brain health and the importance of taking action to protect your brain at every age. In this program, audience members will: Learn about healthy habits for your brain, like exercising and eating right Hear why brain health is important at all ages Build a personalized action plan for brain-healthy habits Space is limited and registration is required. 

Join us to learn about advanced healthcare directives at this free event. We’ll cover the essentials: how they work, why each section matters, and how to navigate the process with confidence. Using materials from UCSF’s Prepare for Your Care program (PREPARE), you’ll leave equipped to document your own directive and take control of your future healthcare decisions. Don’t miss this opportunity to ensure your preferences are honored when it matters most! Presented in collaboration with AgeUp, Inc. Space is limited and registration is required!